Lumps and Bumps
I woke up and I knew I was ready to go home. I didn’t sleep quite as soundly, I felt a twinge of anxiety, and my
September 30, 2020
Blog
I Found it in the Grey
I forgot. I forgot that recovery – my entire life – is a continuous journey. I forgot that it is not a destination. It is not
September 18, 2020
It’s Not My Fault
It’s true: beating ourselves up for being human just makes it harder. A lot harder. It’s not my fault that I default to thinking I should’ve
September 10, 2020
I Want What I Have
I’m calm. I feel balanced. I’m not in a hurry and I’m not attached. It’s somewhat new. I’ve been practicing hard. Not by choice at first,
September 4, 2020
I Don’t Need to be a Hit
I know the signs: fatigue, resistance, tiredness, repulsion. I know it because I lived it for many years, pushing it down until I could no longer
August 23, 2020
I Have Arrived
“I had arrived”. That elusive idea that once I get somewhere or that once I achieve something, I will be complete. That elusive story that if
August 13, 2020
Love versus Like
I just posted a video about body image, and the me that is learning how to filter and edit and hone my social media marketing craft
August 7, 2020
I Didn’t Get Here Overnight
I wasn’t always health conscious, or intentional about my health. I wasn’t always driven by a combination of loving nourishment and respect. I wasn’t always open
July 30, 2020
Fried by Zoom
Being on zoom all day has taken me to a new level of exhaustion. I can’t read body language. I can’t sense if someone is interested
July 22, 2020
I Didn’t Know I’d Be So Naked
It is hard to expose yourself day in and day out on social media, and I had no idea I’d have to. I wrote a book
July 13, 2020