Blog

Illustration of a steaming mug on a wooden table, hills behind, on a bright day

Over-functioning

I’m obsessed right now.  I’m obsessed with what I may or may not eat on Saturday night.  I’m obsessed with my running metrics and the fact

Read more →
Illustration of a kite over rolling hills on a bright day

Sassy

I have the tendency, like many of us, to think that I’m not doing a good enough job.  I have the tendency to think that because

Read more →
Illustration of a steaming mug on a wooden table, hills behind, at sunrise

Metrics

Yesterday I hit my wall.  I woke up still somewhat sleep deprived and as a result, down.  I didn’t recognize it as tired at first because

Read more →
Illustration of a steaming cup of tea on a wooden table, hills behind, at dusk

How Are You, Really?

This is a Universal pause.  A Universal reset.  An opportunity to get everyone’s attention, all at the same time. And tremendous opportunity for growth.   Opportunity to

Read more →
Illustration of a seedling in a pot over rolling hills on a bright day

I’m Still Here

I’ve been stuck in between places of neutrality and acceptance, stress and tension.  Usually writing helps, but I’ve been trying to talk to real people instead

Read more →
Illustration of desert cacti over rolling hills on a bright day

Mexico

I’m tired.  Right now, I think I’m almost more tired than when I left for Mexico.  Yes, that’s right – I am almost more tired after

Read more →
Illustration of a calm lake with balanced stones over rolling hills at sunrise

Being Here

I’ve already exceeded my before-trip goals.  It’s amazing how I haven’t paused to relish in that, and instead I’ve become greedy and wanting MORE. Our boss

Read more →
Illustration of running shoes on a wooden table, hills behind, on a bright day

Hiding in the Boot

The boot was my shield.  It gave me justification for how I was often feeling.  It gave me something to point to in order to explain

Read more →

Stay in touch

Get the latest

New ruminations, straight to your inbox.

Scroll to Top