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Illustration of running shoes on a wooden table, hills behind, at night

Ragnar

It was a spiritual experience.  One I have been reflecting on for the last few days, tears brimming.  Not because of the one hour of sleep

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Illustration of a calm lake with balanced stones over rolling hills at dusk

Validation

I used to seek it in a way that was unbecoming.  I’d post ab selfies and send them to everyone I knew, because I needed people

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Illustration of heart balloons over rolling hills at sunrise

Special Edition

Today, I feel human.  And not the kind of human we see on TV with a cape.  In fact, I feel like the kind of human

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Illustration of a wooden signpost over rolling hills at sunrise

Old Ideas

I have so many.  They take their toll on me depending on what I’m experiencing emotionally, and in direct proportion my willingness to have a full

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Illustration of running shoes on a wooden table, hills behind, on a bright day under soft clouds

Falling

I keep falling.  Literally, onto my face, onto my hands, and onto my knees while on the trail running.  Or should I say, trying to fucking

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Illustration of a seedling in a pot over rolling hills at dusk

Resetting

The last time I got on a plane for a vacation with a man, I came back and sold my business.  It was grossly evident to

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Illustration of a wrapped gift on a wooden table, hills behind, on a bright day

Getting What We Want

The thing about “what we want”, is that we don’t actually know what we need most times.  We don’t actually know what is best for us

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Illustration of a tree over rolling hills on a bright day

Leaning In

When I write, I am either feeling something in the moment and it is calling me to put on paper, or I heard something that provoked

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Illustration of a mountain summit with a red flag over rolling hills on a bright day

Standing Up For Myself

In this instance, I don’t mean that you are witnessing a physical altercation and not moving a muscle.  I don’t mean that you hear someone insulting

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